The myths of nutrition and fitness [videorecording] / Anthony A. Goodman.
Material type:
FilmPublisher number: 1981 | Teaching Co.ID1981A-01 | Teaching Co. (disc)PB1981A | Teaching Co.(course guide)Series: Great courses (DVD). Better living.Publication details: Chantilly, VA : Teaching Co., c2011.Edition: Library edDescription: 1 videodisc (ca. 180 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook & transcript (iv, 101 p. : ill. ; 19 cm.)ISBN: - 9781598037623
- 1598037625
- DVD RA 784 .G61 2011
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
DVD
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Storms Research Center DVD Collection | DVD RA 784 .G61 2011 (Browse shelf(Opens below)) | Available | 98644814 | |
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DVD
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Storms Research Center DVD Collection | DVD RA 784 .G61 2011 GDBK (Browse shelf(Opens below)) | Available | 98644813 |
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DVD.
"Course no. 1981."
Lecturer: Anthony A. Goodman, Montana State University.
6 lectures (30 minutes each).
In 1 container (26 x 5 x 19 cm.).
Course guidebook & transcript includes bibliographical references (p. 98-101).
Lecture 1. Fueling up for fitness routines -- Lecture 2. Hydration for an active life -- Lecture 3. The skinny on exercise and weight loss -- Lecture 4. Some facts about vitamins and supplements -- Lecture 5. Can you get too much of a good thing? -- Lecture 6. Going to extremes-- the smart way.
Provides an overview of the science of nutrition and popular misinformation regarding physical health.
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