The myths of nutrition and fitness [videorecording] /
Goodman, Anthony A.
The myths of nutrition and fitness [videorecording] / Anthony A. Goodman. - Library ed. - Chantilly, VA : Teaching Co., c2011. - 1 videodisc (ca. 180 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook & transcript (iv, 101 p. : ill. ; 19 cm.). - The great courses. Topic, Better living. Subtopic, Health & wellness . - Great courses (DVD). Better living. .
"Course no. 1981." 6 lectures (30 minutes each). In 1 container (26 x 5 x 19 cm.).
Course guidebook & transcript includes bibliographical references (p. 98-101).
Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes-- the smart way. Lecture 1. Lecture 2. Lecture 3. Lecture 4. Lecture 5. Lecture 6.
Lecturer: Anthony A. Goodman, Montana State University.
Provides an overview of the science of nutrition and popular misinformation regarding physical health.
DVD.
9781598037623 1598037625
1981 Teaching Co. ID1981A-01 Teaching Co. (disc) PB1981A Teaching Co.(course guide)
Physical fitness--Nutritional aspects.
Nutrition.
Diet.
Diet.
Nutritional Physiological Phenomena.
Instructional films.
Filmed lectures.
Nonfiction films.
DVD RA 784 / .G61 2011
The myths of nutrition and fitness [videorecording] / Anthony A. Goodman. - Library ed. - Chantilly, VA : Teaching Co., c2011. - 1 videodisc (ca. 180 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook & transcript (iv, 101 p. : ill. ; 19 cm.). - The great courses. Topic, Better living. Subtopic, Health & wellness . - Great courses (DVD). Better living. .
"Course no. 1981." 6 lectures (30 minutes each). In 1 container (26 x 5 x 19 cm.).
Course guidebook & transcript includes bibliographical references (p. 98-101).
Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes-- the smart way. Lecture 1. Lecture 2. Lecture 3. Lecture 4. Lecture 5. Lecture 6.
Lecturer: Anthony A. Goodman, Montana State University.
Provides an overview of the science of nutrition and popular misinformation regarding physical health.
DVD.
9781598037623 1598037625
1981 Teaching Co. ID1981A-01 Teaching Co. (disc) PB1981A Teaching Co.(course guide)
Physical fitness--Nutritional aspects.
Nutrition.
Diet.
Diet.
Nutritional Physiological Phenomena.
Instructional films.
Filmed lectures.
Nonfiction films.
DVD RA 784 / .G61 2011