8 keys to safe trauma recovery : take-charge strategies to empower your healing / Babette Rothschild.

By: Material type: TextPublication details: New York : W.W. Norton, c2010.Edition: 1st edDescription: xi, 174 p. ; 24 cmISBN:
  • 9780393706055 (pbk.)
  • 0393706052 (pbk.)
Other title:
  • Eight keys to safe trauma recovery
Subject(s): LOC classification:
  • RC 552 .T7 R68 2010
Contents:
Common sense and trauma recovery -- Plot your course with mindfulness -- Begin with your epilogue-- You madeit! -- Remembering is not required -- Stop flashbacks -- Reconcile forgiveness and shame. Forgive your limitations ; Share your shame -- Take smaller steps for bigger leaps -- Get moving -- Making lemonade -- Evaluating recovery progress.
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Holdings
Item type Current library Call number Status Barcode
Book Storms Research Center Main Collection RC 552 .T7 R68 2010 (Browse shelf(Opens below)) Available 98648827

Includes bibliographical references (p. 149-150) and index.

Common sense and trauma recovery -- Plot your course with mindfulness -- Begin with your epilogue-- You madeit! -- Remembering is not required -- Stop flashbacks -- Reconcile forgiveness and shame. Forgive your limitations ; Share your shame -- Take smaller steps for bigger leaps -- Get moving -- Making lemonade -- Evaluating recovery progress.

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