Body by God : the owner's manual for maximized living / Ben Lerner.

By: Material type: TextPublication details: Nashville : Thomas Nelson Publishers, c2003.Description: xiii, 357 p. : ill. ; 24 cmISBN:
  • 0785263179
Subject(s): LOC classification:
  • BT 732 .L45 2003
Online resources:
Contents:
Body by God : no assembly required -- The poor genetics syndrome myth -- The four rules of Olympic success -- Food by God : the un-diet -- Understanding the different types of fuel -- The way God designed you to eat : the un-diet food guide -- The body by God un-diet -- Weight loss -- Rules for better fueling -- Creating your own un-diet -- The laws of movement -- Exercising with air -- For healthy muscles, you must resist -- Resistance exercises -- Resistance training programs -- Peace by God -- Are you programmed for stress? -- Owner's manual guidelines for stress management.
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Holdings
Item type Current library Call number Status Barcode
Book Storms Research Center Main Collection BT 732 .L45 2003 (Browse shelf(Opens below)) Available 98630111

Body by God : no assembly required -- The poor genetics syndrome myth -- The four rules of Olympic success -- Food by God : the un-diet -- Understanding the different types of fuel -- The way God designed you to eat : the un-diet food guide -- The body by God un-diet -- Weight loss -- Rules for better fueling -- Creating your own un-diet -- The laws of movement -- Exercising with air -- For healthy muscles, you must resist -- Resistance exercises -- Resistance training programs -- Peace by God -- Are you programmed for stress? -- Owner's manual guidelines for stress management.

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