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001 ocn679731917
003 OCoLC
005 20251028120633.0
008 101108s2009 vau000 vleng d
006 a b 000 0
007 vd cvaizu
035 _a(Sirsi) o679731917
040 _aGL9
_cGL9
_dFIN
_dCGU
_dVET
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_dVF$
019 _a489438843
020 _z1598036076 (DVDs and set)
020 _z9781598036077 (DVDs and set)
028 4 0 _a1950
_bTeaching Company)
035 _a(OCoLC)679731917
_z(OCoLC)489438843
090 _aDVD TX 355
_b.A545 2009
049 _aVF$A
100 1 _aAnding, Roberta.
245 1 0 _aNutrition made clear
_h[videorecording] /
_cRoberta H. Anding.
260 _aChantilly, Va. :
_bTeaching Co.,
_cc2009.
300 _a6 videodiscs (1080 min.) :
_bsd., col. ;
_c4 3/4 in. +
_e1 course guidebook (vi, 174 p. ; 19 cm.).
490 1 _aThe great courses. Science & mathematics
538 _aDVD.
511 0 _aTaught by Professor Roberta H. Anding, Baylor College of Medicine and Texas Children's Hospital.
500 _aCourse No. 1950.
500 _a36 lectures (30 minutes each)
500 _aIn three containers (26 x 5 x 19 cm.) each.
504 _aIncludes bibliographical references (p. 143-157).
520 _aProvides an overview of fundamental nutrition concepts and the science underlying them.
505 0 0 _gPart 1: Disc 1. Lecture 1.
_tWhy we eat what we do ;
_gLecture 2.
_tSources of nutrition fact and fiction ;
_gLecture 3.
_tOur underappreciated digestive tract ;
_gLecture 4.
_tIt's all about the calories! ;
_gLecture 5.
_tHydration: you are what you drink ;
_gLecture 6.
_tNot all carbohydrates are created equal --
_gDisc 2. Lecture 7.
_tFacts on fiber ;
_gLecture 8.
_tProtein: an indispensable nutrient ;
_gLecture 9.
_tFat, fat everywhere! ;
_gLecture 10.
_tVitamins: spotlight on C ;
_gLecture 11.
_tVitamins A and K: multitaskers ;
_gLecture 12.
_tVitamin E: fallen hero; Vitamin D: rising star.
505 0 0 _gPart 2: Disc 3. Lecture 13.
_tB vitamin basics ;
_gLecture 14.
_tThe major minerals ;
_gLecture 15.
_tThe highs and lows of sodium and potassium ;
_gLecture 16.
_tIron, zinc, selenium: balance is everything ;
_gLecture 17.
_tCardiovascular disease: what are the risks? --
_gLecture 18.
_tA heart-healthy lifestyle --
_gDisc 4. Lecture 19.
_tThe DASH diet: a lifesaver ;
_gLecture 20.
_tObesity: public health enemy number one ;
_gLecture 21.
_tHealthy weight management ;
_gLecture 22.
_tMetabolic syndrome and type 2 diabetes --
_gLecture 23.
_tDietary approaches to weight management --
_gLecture 24.
_tNutrition and cancer prevention.
505 0 0 _gPart 3: Disc 5. Lecture 25.
_tNutrition and digestive health ;
_gLecture 26.
_tPrebiotics and probiotics in your diet ;
_gLecture 27.
_tFood safety: it's in your hands ;
_gLecture 28.
_tDemystifying food labels ;
_gLecture 29.
_tFacts on functional foods ;
_gLecture 30.
_tA look at herbal therapy --
_gDisc 4. Lecture 31.
_tOrganic or conventional: your choice ;
_gLecture 32.
_tFake or real: sugars and fats ;
_gLecture 33.
_tCreating your own personal nutrition plan ;
_gLecture 34.
_tExercise and nutrition: partners for life ;
_gLecture 35.
_tThe future of nutrition: science and trends ;
_gLecture 36.
_tNutrition facts and FAQs.
650 0 _aNutrition.
650 0 _aDiet.
650 2 _aDiet.
650 2 _aNutritional Physiological Phenomena.
710 2 _aTeaching Company.
830 0 _aGreat courses (DVD).
_pScience & mathematics.
999 _c139317
_d139317