000			01469cam a2200373Ia 4500
001			ocn326878664
003			OCoLC
005			20251028093341.0
008			090519r20092008nyua 001 0 eng
035			_a(Sirsi) i9781554073856
040			_aB2A _beng _cB2A _dBTCTA _dOCLCQ _dBDX _dTXSVP _dOCLCF _dOCLCQ _dVF$
020			_a9781554073856 (pbk.)
020			_a1554073855 (pbk.)
035			_a(OCoLC)326878664
090			_aQP 303 .M3663 2008
049			_aVF$A
100	1		_aManocchia, Pat.
245	1	0	_aAnatomy of exercise / _cPat Manocchia.
246	1		_iSubtitle on cover: _aA trainer's inside guide to your workout
260			_aBuffalo, N.Y. : _bFirefly Books, _c2009, 2008.
300			_a192 pages : _bcolor illustrations ; _c29 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
505	0		_aFull body anatomy -- Warm-ups -- Stretching -- Legs and hips -- Back -- Chest -- Shoulders -- Arms -- Core.
520			_aWith instructions and annotated anatomical illustrations, this book shows what happens to the body when one exercises. It is organized by body section covering core, legs and hips, back, chest, shoulders, arms, and outlines warm-up and stretching exercises.
650		0	_aExercise.
650		0	_aMuscles _xAnatomy.
650		0	_aMuscle strength.
650		0	_aExercise _xPhysiological aspects.
994			_aC0 _bVF$
999			_c135186 _d135186