000			02339cam a22003854a 4500
001			ocn738350268
003			OCoLC
005			20251028093334.0
008			110806s2012 nyu b 001 0 eng
010			_a 2011029035
035			_a(Sirsi) i9780393706956
040			_aDLC _beng _cDLC _dYDX _dBTCTA _dYDXCP _dMNW _dVP@ _dCDX _dQBX _dBDX _dDEBBG _dAGL _dOCLCF _dOCLCO _dVF$
019			_a774913260 _a861261839
020			_a9780393706956 (pbk.)
020			_a0393706958 (pbk.)
035			_a(OCoLC)738350268 _z(OCoLC)774913260 _z(OCoLC)861261839
042			_apcc
050	0	0	_aRC 552 .E18 _bC666 2012
049			_aVF$A
100	1		_aCostin, Carolyn.
245	1	0	_a8 keys to recovery from an eating disorder : _beffective strategies from therapeutic practice and personal experience / _cCarolyn Costin, Gwen Schubert Grabb.
246	3		_aEight keys to recovery from an eating disorder
250			_a1st ed.
260			_aNew York : _bW. W. Norton & Co., _cc2012.
300			_axiii, 278 p. ; _c24 cm.
504			_aIncludes bibliographical references and index.
520			_aIf you restrict, binge, purge, excessively diet or weigh yourself, exercise compulsively, or engage routinely and obsessively in any other food or weight related behaviors, this book will help you find the road to recovery. The authors, one a former patient of the other, both have their own histories battling the disorder. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this clinical issue.
505	0		_aKey 1. Motivation, patience, and hope -- Key 2. Strengthen your healthy self to heal your eating disorder self -- Key 3. It's not about the food -- Key 4. Feel your feelings and challenge your thoughts -- Key 5. It is about the food -- Key 6. Changing your behaviors -- Key 7. Reach out to people rather than your eating disorder -- Key 8. Finding meaning and purpose.
650		0	_aEating disorders _xTreatment.
650		0	_aMind and body.
700	1		_aGrabb, Gwen Schubert.
856			_uhttp://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&doc_number=024721566&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA _zInhaltsverzeichnis
994			_aC0 _bVF$
999			_c134821 _d134821