Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness / Daniel G. Amen.

By: Material type: TextPublication details: New York : Three Rivers Press, 2000.Description: xi, 337 p. : ill. ; 21 cmISBN:
  • 0812929985 (alk. paper) :
  • 9780812929980 (alk. paper)
Subject(s):
Contents:
For those who have eyes, let them see : images into the mind -- Carving knives and tooth fairies : a prelude to the brain and behavior -- Looking into love and depression : the deep limbic system -- Enhancing positive thought patterns and strengthening connections : deep limbic system prescriptions -- Looking into fear and anxiety : the basal ganglia -- Mastering fear : basal ganglia prescriptions -- Looking into inattention and impulsivity : the prefrontal cortex -- Becoming focused : prefrontal cortex prescriptions -- Looking into worry and obsessiveness : the cingulate system -- Getting unstuck : cingulate system prescriptions -- Looking into memory and temper : the temporal lobes -- Enhancing experience : temporal lobe prescriptions -- The dark side : violence : a combination of problems -- Brain pollution : the impact of drugs and alcohol on the brain -- The missing links : drugs, violence, and the brain -- I love you and I hate you, touch me, no don't, whatever : brain patterns that interfere with intimacy -- Help! : when and how to seek professional care -- Who is Andrew really? : questions about the essence of our humanity -- Brains dos and brain don'ts : a summary of ways to optimize brain function and break bad brain habits -- Appendix. Medication notes.
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Holdings
Item type Current library Call number Status Barcode
Book Storms Research Center Main Collection RC455.4 .B5 A429 2000B (Browse shelf(Opens below)) Available 98636132

"Originally published in hardcover and paperback by Times Books in 1998"--T.p. verso.

Includes bibliographical references (p. 315-319) and index.

For those who have eyes, let them see : images into the mind -- Carving knives and tooth fairies : a prelude to the brain and behavior -- Looking into love and depression : the deep limbic system -- Enhancing positive thought patterns and strengthening connections : deep limbic system prescriptions -- Looking into fear and anxiety : the basal ganglia -- Mastering fear : basal ganglia prescriptions -- Looking into inattention and impulsivity : the prefrontal cortex -- Becoming focused : prefrontal cortex prescriptions -- Looking into worry and obsessiveness : the cingulate system -- Getting unstuck : cingulate system prescriptions -- Looking into memory and temper : the temporal lobes -- Enhancing experience : temporal lobe prescriptions -- The dark side : violence : a combination of problems -- Brain pollution : the impact of drugs and alcohol on the brain -- The missing links : drugs, violence, and the brain -- I love you and I hate you, touch me, no don't, whatever : brain patterns that interfere with intimacy -- Help! : when and how to seek professional care -- Who is Andrew really? : questions about the essence of our humanity -- Brains dos and brain don'ts : a summary of ways to optimize brain function and break bad brain habits -- Appendix. Medication notes.

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