Goodman, Anthony A.

The myths of nutrition and fitness [videorecording] / Anthony A. Goodman. - Library ed. - Chantilly, VA : Teaching Co., c2011. - 1 videodisc (ca. 180 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook & transcript (iv, 101 p. : ill. ; 19 cm.). - The great courses. Topic, Better living. Subtopic, Health & wellness . - Great courses (DVD). Better living. .

"Course no. 1981." 6 lectures (30 minutes each). In 1 container (26 x 5 x 19 cm.).

Course guidebook & transcript includes bibliographical references (p. 98-101).

Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes-- the smart way. Lecture 1. Lecture 2. Lecture 3. Lecture 4. Lecture 5. Lecture 6.

Lecturer: Anthony A. Goodman, Montana State University.

Provides an overview of the science of nutrition and popular misinformation regarding physical health.


DVD.

9781598037623 1598037625

1981 Teaching Co. ID1981A-01 Teaching Co. (disc) PB1981A Teaching Co.(course guide)


Physical fitness--Nutritional aspects.
Nutrition.
Diet.
Diet.
Nutritional Physiological Phenomena.


Instructional films.
Filmed lectures.
Nonfiction films.

DVD RA 784 / .G61 2011