TY  - BOOK
AU  - Schwartz,Jeffrey
AU  - Beyette,Beverly
TI  - Brain lock: free yourself from obsessive-compulsive behavior : a four-step self-treatment method to change your brain chemistry 
SN  - 0060391669
AV  - RC 533.S38 1996 
PY  - 1996///
CY  - New York, NY
PB  - ReganBooks
KW  - Obsessive-compulsive disorder
KW  - Compulsive behavior
N1  - Introduction: Obsessions, Compulsions, and the Four-Step Self-Treatment Method -- pt. I. The Four Steps. 1. Step 1: Relabel: "It's Not Me -- It's My OCD" 2. Step 2: Reattribute: "Unlocking Your Brain" 3. Step 3: Refocus: "Wishing Won't Make It So" 4. Step 4: Revalue: "Lessons Learned from OCD" -- pt. II. Applying the Four Steps to Your Life. 5. The Four Steps and Personal Freedom. 6. OCD as a Family Disorder. 7. The Four Steps and Other Disorders: Overeating, Substance Abuse, Pathological Gambling, Compulsive Sexual Behavior. 8. The Four Steps and Traditional Approaches to Behavior Therapy. 9. OCD and Medication. 10. University of Hamburg Obsession-Compulsion Inventory Screening Form. 11. An OCD Patient's Diary of Four-Step Self-Treatment -- pt. III. Self-Treatment Manual for the Four-Step Method
ER  -