TY - BOOK AU - Manocchia,Pat TI - Anatomy of exercise SN - 9781554073856 (pbk.) PY - 2009///, 2008 CY - Buffalo, N.Y. PB - Firefly Books KW - Exercise KW - Muscles KW - Anatomy KW - Muscle strength KW - Physiological aspects N1 - Includes index; Full body anatomy -- Warm-ups -- Stretching -- Legs and hips -- Back -- Chest -- Shoulders -- Arms -- Core N2 - With instructions and annotated anatomical illustrations, this book shows what happens to the body when one exercises. It is organized by body section covering core, legs and hips, back, chest, shoulders, arms, and outlines warm-up and stretching exercises ER -