Rothschild, Babette. <br/><br/>
8 keys to safe trauma recovery :  take-charge strategies to empower your healing / 
 Eight keys to safe trauma recovery 
Babette Rothschild. 
 - 1st ed. 
 - New York :  W.W. Norton,  c2010. 
 - xi, 174 p. ;  24 cm. 
<br/><br/>Includes bibliographical references (p. 149-150) and index. 
<br/><br/>Common sense and trauma recovery -- Plot your course with mindfulness -- Begin with your epilogue-- You madeit! -- Remembering is not required -- Stop flashbacks -- Reconcile forgiveness and shame. Forgive your limitations ; Share your shame -- Take smaller steps for bigger leaps -- Get moving -- Making lemonade -- Evaluating recovery progress. 
<br/><br/><label>ISBN: </label>9780393706055 (pbk.) 0393706052 (pbk.) 
<br/><br/><label>LCCN: </label>2009028476 
<br/><br/><label>Nat. Bib. No.: </label>GBB010248  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>015474568  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Psychic trauma--Treatment.
<br/><br/><label>LC Class. No.: </label>RC 552 .T7  / R68 2010