Cultivating teacher renewal : guarding against stress and burnout /
Barbara Larrivee.
- ix, 206 pages ; 26 cm
Includes bibliographical references and index.
The consequences of stress and burnout -- Job characteristics and their impact on burnout and well-being -- The vital role of social support for counteracting burnout -- Teaching is emotional labor -- Whey teacher emotions are important -- Approaches to student and classroom behavior management that reduce stress -- Modifying destructive ways of thinking -- Changing the way you communicate with yourself -- Learning to quiet the mind -- How to thrive and flourish: sustaining resilience, optimism, and hope.