Bstan-'dzin-rgya-mtsho,  Dalai Lama XIV,  1935- <br/><br/>
The art of happiness :  a handbook for living / 
the Dalai Lama and Howard C. Cutler. 
 - New York :  Riverhead Books,  1998. 
 - x, 322 p. ;  22 cm. 
<br/><br/>Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values. 
<br/><br/> One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace. 
<br/><br/><label>ISBN: </label>1573221112 (alk. paper) 9781573221115 (alk. paper) 
<br/><br/><label>LCCN: </label>98020431 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Religious life--Buddhism.<br/>Happiness--Religious aspects--Buddhism.<br/>Buddhism--Doctrines.
<br/><br/><label>LC Class. No.: </label>BQ 7935 .B774  / A78 1998