Coleman, Richard M.

Wide awake at 3:00 A.M. : by choice or by chance? / Richard M. Coleman ; foreword by William C. Dement. - New York : W.H. Freeman, c1986. - x, 195 p. : ill. ; 23 cm.

"Published originally as a volume of The portable Stanford, a book series published by the Stanford Alumni Association, Stanford, California"--T.p. verso.

Includes bibliographical references and index.

0716717964 (pbk.) 0716717956

86007665 //r87


Sleep-wake cycle.
Circadian rhythms.
Jet lag--Prevention.

QP84.6 / .C65 1986

612/.022