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Good nights : how to stop sleep deprivation, overcome insomnia, and get the sleep you need / Gary Zammit with Jane A. Zanca.

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TextPublication details: Kansas City : Andrews and McMeel, c1997.Description: xiii, 242 p. ; 24 cmISBN:

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	Storms Research Center Main Collection	RA 786 .Z36 1997 (Browse shelf(Opens below))	Available	98609120

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Previous	RA 785 .C66 1997 Can stress heal? /	RA 785 .S78 2011 Stress-related disorders sourcebook : basic consumer health information about stress and stress-related disorders, including signs, symptoms, types, and sources of acute and chronic stress, the impact of stress on the body, and mental health problems associated with stress, such as depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder, substance abuse, posttraumatic stress disorder, and suicide; along with advice about getting help for stress-related disorders, managing stress and coping with trauma, a glossary of stress-related terms, and a directory of resources for additional help and information /	RA 786 .D43 2000 The promise of sleep : a pioneer in sleep medicine explains the vital connection between health, happiness, and a good night's sleep /	RA 786 .Z36 1997 Good nights : how to stop sleep deprivation, overcome insomnia, and get the sleep you need /	RA790.5 .A345 1998 Advances in mental health research : implications for practice /	RA 790.5 .M473 2007 Mental health, social mirror /	RA790.5 .R388 2009 Realizing social justice : the challenge of preventive interventions /	Next

Includes index.

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