MARC details
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07752cam a22005414a 4500 |
| 001 - CONTROL NUMBER |
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u89352 |
| 003 - CONTROL NUMBER IDENTIFIER |
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SIRSI |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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20251119153532.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
110915s2011 miua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2011034798 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Modifying agency |
YDX |
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IBI |
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YDXCP |
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BDX |
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UPM |
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ZAD |
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SNC |
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CRH |
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OCLCF |
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VF$ |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780780811522 (hardcover : alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0780811526 (hardcover : alk. paper) |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)753468456 |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
REF RA 784 |
| Item number |
.D534 2011 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
VF$R |
| 245 00 - TITLE STATEMENT |
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| Title |
Diet and nutrition sourcebook : |
| Remainder of title |
basic consumer health information about dietary guidelines, servings and portions, recommended daily nutrient intakes and meal plans, vitamins and supplements, weight loss and maintenance, nutrition for different life stages and medical conditions, and healthy food choices ... / |
| Statement of responsibility, etc. |
edited by Laura Larsen. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
4th ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
Detroit, MI : |
| Name of publisher, distributor, etc. |
Omnigraphics, |
| Date of publication, distribution, etc. |
c2011. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
xviii, 656 p. : |
| Other physical details |
ill. ; |
| Dimensions |
24 cm. |
| 490 1# - SERIES STATEMENT |
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| Series statement |
Health reference series |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. I. Guidelines for healthy food consumption -- 1. Federal dietary guidelines and food guidance system -- Dietary guidelines for Americans -- Introduction to MyPlate Food Guidance System -- 2. Portion sizes and servings -- Healthy portions -- Food servings and food exchange lists -- Calories and energy balance -- 3. The health benefits of eating breakfast -- 4. Food labels -- How to use nutrition labels -- Understanding claims on food labels -- 5. Healthy use of dietary supplements -- Information about dietary supplements -- Safety tips f or dietary supplement users -- An introduction to probiotics -- |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. II. The elements of good nutrition -- 6. Protein -- 7. Carbohydrates -- 8. Dietary fats : an overview -- 9. Polyunsaturated and monounsaturated fats and fatty acids -- The health benefits of some fats -- Omega 3 fatty acids in food and fish oil supplements -- Current recommendations about the role of omega 6 fatty acids -- 10. Fruits and vegetables -- Fruits and vegetables and healthy weight -- 11. Milk and dairy products -- 12. dietary fiber -- 13. Grains and healthy whole grains -- 14. Empty calories -- 15. Fluids and hydration -- 16. Essential vitamins -- Vitamin A -- The vitamin B family -- Vitamin C -- Vitamin D -- Vitamin E -- 17. Important minerals -- Calcium -- Iron -- Magnesium -- Zinc -- 18. Phytochemicals, antioxidants, and other functional foods -- Health benefits and risks of soy foods -- |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. III. Nutrition through the life span -- 19. Feeding infants and toddlers -- Infants : breastfeeding and bottle feeding -- Introducing solids and table foods -- Healthy nutrition for toddlers -- 20. Children and food -- Healthy nutrition for children -- Food allergies in children on the rise -- School lunches -- 21. Nutrition information for teens and young adults -- Teens and healthy eating -- The importance of calcium for tweens and teens -- Healthy eating for college students -- 22. Nutrition needs for women -- Nutrition for pregnancy and breastfeeding -- The importance of folic acid for women of childbearing age -- Nutrition for menopause -- 23. Nutrition for older persons -- Healthy eating after 50 -- Nutrition concerns for the elderly -- Elderly and foodborne illnesses -- The hidden dangers of eating alone -- |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. IV. LIfestyle and nutrition -- 24. Nutrition statistics in America -- Americans' attitudes toward food safety, nutrition, and health -- Hunger and food insecurity -- 25. Smart supermarket shopping -- Planning for healthy food shopping -- Making healthy food choices -- Are there benefits to purchasing organic food? -- 26. Healthy vegetarianism -- 27. Healthy eating at home -- The importance of family meals -- Healthy cooking and food substitutions -- Fun family recipes and tips -- Safe food preparation and handling -- 28. Healthy eating out -- Tips for eating out -- Making healthy fast food choices -- 29. Sports nutrition -- Nutrition for athletes -- Performance-enhancing sports supplements -- 30. Alcohol use -- Recommendations for the consumption of alcohol -- Red wine and cancer prevention -- Red wine and your heart -- |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. V. Nutrition-related health concerns -- 31. The Western Diet and Metabolic Syndrome -- 32. Sugar and added sweeteners -- Questions and answers about sugar -- The controversy over high fructose corn syrup -- Artificial sweeteners and cancer risk -- Artificial sweeteners and weight gain -- Sugar substitutes and caloric intake -- 33. Food additives and irradiation -- 34. Excess sodium -- 35. Commercial beverages -- Making health beverage choices -- Energy drinks, caffeine, and health -- 36. The health consequences of nutrition misinformation -- |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. VI. Nutrition and weight control -- 37. The health risks of overweight and obesity -- Health problems associated with weighing too much -- Weight cycling -- 38. Childhood obesity -- Understanding childhood obesity -- Helping your overweight child -- Childhood viral infection may be a cause of obesity -- 39. Healthy weight loss -- Eating for a healthy weight -- Eating mindfully -- How to cut calories from your diet -- Maintaining a healthy weight -- 40. Weight loss and nutrition myths -- 41. Diet medications and supplements -- 42. Popular diets evaluated -- Review of popular low-carb / high-protein diets -- About quick-weight loss diets -- Does the Mediterranean diet offer health benefits? -- 43. Consuming foods marketed as low fat or diet -- Nutrition concerns about diet foods -- Fat-free versus regular calorie consumption -- Questions and answers about fat replacers -- |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. VII. Nutrition for people with other medical concerns -- 44. Nutrition and diabetes -- Nutrition tips to prevent Type 2 Diabetes -- What people with diabetes need to know about eating -- 45. Nutrition and heart disease -- Eating for a healthy heart -- Cooking for lower cholesterol -- Lowering your blood pressure with the DASH eating plan -- 46. Lactose intolerance -- 47. Food allergies -- About food allergies -- Reading food labels for allergen content -- 48. Celiac disease and a gluten-free diet -- 49. Eating disorders -- 50. Cancer and nutrition -- Nutrition and cancer prevention -- Antioxidants and cancer prevention -- Nutrition in cancer care -- 51. Nutrition and oral health -- |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. VIII. Additional help and information -- 52. Glossary of nutrition and diet terms -- 53. Government nutrition support programs -- Supplemental Nutrition Assistance Program (SNAP) -- Women, Infants, and Children (WIC) Supplemental Nutrition Program -- School nutrition programs -- Senior nutrition programs -- 54. Directory of nutrition information resources. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
"Provides basic consumer health information about nutrition through the lifespan including facts about dietary guidelines and eating plans, weight control, and related medical concerns. Includes index, glossary of related terms, and other resources"-- |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Nutrition |
| Form subdivision |
Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Diet |
| Form subdivision |
Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Health |
| Form subdivision |
Popular works. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Consumer education. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Consumer education. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00876300 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Diet. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00893284 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00952743 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Nutrition. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01042187 |
| 655 #7 - INDEX TERM--GENRE/FORM |
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| Genre/form data or focus term |
Popular works. |
| Source of term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01423846 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Larsen, Laura. |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE |
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| Uniform title |
Health reference series (Unnumbered) |
| 938 ## - |
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YBP Library Services |
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YANK |
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3546261 |
| 938 ## - |
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Brodart |
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BROD |
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12529125 |
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$95.00 |
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C0 |
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VF$ |