MARC details
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03689cam a2200505 a 4500 |
| 001 - CONTROL NUMBER |
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ocn471811806 |
| 003 - CONTROL NUMBER IDENTIFIER |
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OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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20251028093431.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
100302s2010 nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2010005716 |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(Sirsi) i9781606233382 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
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BTCTA |
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VF$ |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
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| National bibliography number |
GBB058533 |
| Source |
bnb |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
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| National bibliography number |
GBB058534 |
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bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
015545951 |
| Source |
Uk |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
015545952 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781606233382 |
| Qualifying information |
(pbk. ; |
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alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1606233386 |
| Qualifying information |
(pbk. ; |
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alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781606237106 |
| Qualifying information |
(hardcover ; |
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alk. paper) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1606237101 |
| Qualifying information |
(hardcover ; |
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alk. paper) |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)471811806 |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RC 394.A85 |
| Item number |
B385 2010 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
VF$A |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Barkley, Russell A., |
| Dates associated with a name |
1949- |
| 245 10 - TITLE STATEMENT |
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| Title |
Taking charge of adult ADHD / |
| Statement of responsibility, etc. |
Russell A. Barkley. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
Guilford Press, |
| Date of publication, distribution, etc. |
2010. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
vii, 294 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
26 cm |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
unmediated |
| Media type code |
n |
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rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
volume |
| Carrier type code |
nc |
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rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
1. To get started, get evaluated : Is it possible that you have ADHD? ; Can you handle the problem on your own? ; Where can you go to get help? ; What do you need for the evaluation? ; What will the evaluation tell you? -- 2. Change your mindset: Know and own your ADHD : Know your ADHD ; Resisting impulses: the first step in self-control ; Self-control: how to get what you want ; Executive functions: the abilities that make up self control, and more ; The nature of ADHD and how you can master it ; Own your ADHD -- 3. Change your brain: medications for mastering ADHD : Why it makes sense to try medication ; The stimulants ; The nonstimulants ; What to expect from treatment -- 4. Change your life: everyday rules for success : Rule 1: Stop the action! ; Rule 2: See the past, and then the future ; Rule 3: Say the past, and then the future ; Rule 4: Externalize key information ; Rule 5: Feel the future ; Rule 6: Break it down, and make it matter ; Rule 7: Make problems external, physical, and manual ; Rule 8: Have a sense of humor! -- 5. Change your situation: mastering ADHD in specific areas of your life : Education ; Work ; Money ; Relationships ; Driving, health, and lifestyle risks ; Other mental and emotional problems ; Drugs and crime -- Appendix: A closer look at ADHD symptoms. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc. |
Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. --from publisher description. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Attention-deficit disorder in adults |
| Form subdivision |
Popular works. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
MEDICAL |
| General subdivision |
Mental Health. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
MEDICAL |
| General subdivision |
Psychiatry. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
PSYCHOLOGY |
| General subdivision |
Psychopathology |
| -- |
Attention-Deficit Disorder (ADD-ADHD) |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
PSYCHOLOGY |
| General subdivision |
Psychotherapy |
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Counseling. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
SELF-HELP |
| General subdivision |
Personal Growth. |
| Source of heading or term |
bisacsh |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Attention-deficit disorder in adults. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00820810 |
| 655 #7 - INDEX TERM--GENRE/FORM |
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| Genre/form data or focus term |
Popular works. |
| Source of term |
fast |
| Authority record control number or standard number |
(OCoLC)fst01423846 |
| 994 ## - |
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C0 |
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VF$ |