Nancy Clark's sports nutrition guidebook / (Record no. 135146)

MARC details
000 -LEADER
fixed length control field 02552cam a2200421 i 4500
001 - CONTROL NUMBER
control field ocn841559006
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20251028093341.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 130430t20142014ilua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2013016749
035 ## - SYSTEM CONTROL NUMBER
System control number (Sirsi) i9781450459938
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
Modifying agency IG#
-- YDXCP
-- OCLCF
-- CDX
-- QBX
-- AU@
-- OCLCO
-- UWT
-- VET
-- ABG
-- NLM
-- VF$
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER
Record control number 101639809
Source DNLM
019 ## -
-- 862033856
-- 862787821
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781450459938 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1450459935 (pbk.)
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)841559006
Canceled/invalid control number (OCoLC)862033856
-- (OCoLC)862787821
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number TX 361 .A8
Item number C54 2014
049 ## - LOCAL HOLDINGS (OCLC)
Holding library VF$A
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Clark, Nancy,
Dates associated with a name 1951-
245 10 - TITLE STATEMENT
Title Nancy Clark's sports nutrition guidebook /
Statement of responsibility, etc. Nancy Clark, MS, RD, CSSD Sports Nutrition Services, LLC, Newton, MA.
246 3# - VARYING FORM OF TITLE
Title proper/short title Sports nutrition
246 3# - VARYING FORM OF TITLE
Title proper/short title Sports nutrition guidebook
250 ## - EDITION STATEMENT
Edition statement Fifth edition.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Champaign, IL :
Name of producer, publisher, distributor, manufacturer Human Kinetics,
Date of production, publication, distribution, manufacture, or copyright notice [2014]
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Date of production, publication, distribution, manufacture, or copyright notice 2014
300 ## - PHYSICAL DESCRIPTION
Extent ix, 507 pages :
Other physical details illustrations ;
Dimensions 23 cm
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 481-497) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Everyday eating for active people. Building a high-energy eating plan ; Eating to stay healthy for the long run ; Breakfast : the key to a successful sports diet ; Lunch and dinner : at home, on the run, and on the road ; Between meals : snacking for health and sustained energy ; Carbohydrate : simplifying a complex topic ; Protein : building and repairing muscles ; Fluids : replacing sweat losses to maintain performance -- The science of eating and exercise. Fueling before exercise ; Fueling during and after exercise ; Supplements, performance enhancers, and engineered sports foods ; Nutrition and active women ; Athlete-specific nutrition advice -- Balancing weight and activity. Assessing your body : fat, fit, or fine? ; Gaining weight the healthy way ; Losing weight without starving ; Dieting gone awry : eating disorders and food obsessions -- Winning recipes for peak performance. Breads and breakfasts ; Pasta, potatoes, and rice ; Vegetables and salads ; Chicken and turkey ; Fish and seafood ; Beef and pork ; Beans and tofu ; Beverages and smoothies ; Snacks and desserts.
520 ## - SUMMARY, ETC.
Summary, etc. Provides nutritional advice for serious and casual athletes and includes recipes designed to boost health and fitness.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Athletes
General subdivision Nutrition.
994 ## -
-- C0
-- VF$
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Cost, replacement price Price effective from Koha item type
    Library of Congress Classification     Storms Research Center Storms Research Center Main Collection 10/28/2025   TX 361 .A8 C54 2014 98649261 10/28/2025 14.64 10/28/2025 Book