Nancy Clark's sports nutrition guidebook / (Record no. 135146)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02552cam a2200421 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | ocn841559006 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20251028093341.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 130430t20142014ilua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2013016749 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (Sirsi) i9781450459938 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Description conventions | rda |
| Transcribing agency | DLC |
| Modifying agency | IG# |
| -- | YDXCP |
| -- | OCLCF |
| -- | CDX |
| -- | QBX |
| -- | AU@ |
| -- | OCLCO |
| -- | UWT |
| -- | VET |
| -- | ABG |
| -- | NLM |
| -- | VF$ |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER | |
| Record control number | 101639809 |
| Source | DNLM |
| 019 ## - | |
| -- | 862033856 |
| -- | 862787821 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781450459938 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1450459935 (pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)841559006 |
| Canceled/invalid control number | (OCoLC)862033856 |
| -- | (OCoLC)862787821 |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | TX 361 .A8 |
| Item number | C54 2014 |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | VF$A |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Clark, Nancy, |
| Dates associated with a name | 1951- |
| 245 10 - TITLE STATEMENT | |
| Title | Nancy Clark's sports nutrition guidebook / |
| Statement of responsibility, etc. | Nancy Clark, MS, RD, CSSD Sports Nutrition Services, LLC, Newton, MA. |
| 246 3# - VARYING FORM OF TITLE | |
| Title proper/short title | Sports nutrition |
| 246 3# - VARYING FORM OF TITLE | |
| Title proper/short title | Sports nutrition guidebook |
| 250 ## - EDITION STATEMENT | |
| Edition statement | Fifth edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Champaign, IL : |
| Name of producer, publisher, distributor, manufacturer | Human Kinetics, |
| Date of production, publication, distribution, manufacture, or copyright notice | [2014] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Date of production, publication, distribution, manufacture, or copyright notice | 2014 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | ix, 507 pages : |
| Other physical details | illustrations ; |
| Dimensions | 23 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (pages 481-497) and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Everyday eating for active people. Building a high-energy eating plan ; Eating to stay healthy for the long run ; Breakfast : the key to a successful sports diet ; Lunch and dinner : at home, on the run, and on the road ; Between meals : snacking for health and sustained energy ; Carbohydrate : simplifying a complex topic ; Protein : building and repairing muscles ; Fluids : replacing sweat losses to maintain performance -- The science of eating and exercise. Fueling before exercise ; Fueling during and after exercise ; Supplements, performance enhancers, and engineered sports foods ; Nutrition and active women ; Athlete-specific nutrition advice -- Balancing weight and activity. Assessing your body : fat, fit, or fine? ; Gaining weight the healthy way ; Losing weight without starving ; Dieting gone awry : eating disorders and food obsessions -- Winning recipes for peak performance. Breads and breakfasts ; Pasta, potatoes, and rice ; Vegetables and salads ; Chicken and turkey ; Fish and seafood ; Beef and pork ; Beans and tofu ; Beverages and smoothies ; Snacks and desserts. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Provides nutritional advice for serious and casual athletes and includes recipes designed to boost health and fitness. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Athletes |
| General subdivision | Nutrition. |
| 994 ## - | |
| -- | C0 |
| -- | VF$ |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Storms Research Center | Storms Research Center | Main Collection | 10/28/2025 | TX 361 .A8 C54 2014 | 98649261 | 10/28/2025 | 14.64 | 10/28/2025 | Book |