Fitness for dummies / (Record no. 130001)

MARC details
000 -LEADER
fixed length control field 01474cam a2200373Ma 4500
001 - CONTROL NUMBER
control field ocn156809804
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20251028093202.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 101214s2011 njua 001 0 eng d
035 ## - SYSTEM CONTROL NUMBER
System control number (Sirsi) i9780470767597
035 ## - SYSTEM CONTROL NUMBER
System control number (Sirsi) i9780470767597
040 ## - CATALOGING SOURCE
Original cataloging agency BTCTA
Transcribing agency BTCTA
Modifying agency ILC
-- IUK
-- VF$
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780470767597 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0470767596 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780764528064
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0764528068
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)156809804
050 14 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA781
Item number .S274 2011
049 ## - LOCAL HOLDINGS (OCLC)
Holding library VF$A
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Schlosberg, Suzanne.
245 10 - TITLE STATEMENT
Title Fitness for dummies /
Statement of responsibility, etc. by Suzanne Schlosberg and Liz Neporent.
250 ## - EDITION STATEMENT
Edition statement 4th ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Hoboken, NJ :
Name of publisher, distributor, etc. Wiley,
Date of publication, distribution, etc. c2011.
300 ## - PHYSICAL DESCRIPTION
Extent xviii, 412 p. :
Other physical details ill. ;
Dimensions 24 cm.
490 1# - SERIES STATEMENT
Series statement --For dummies
500 ## - GENERAL NOTE
General note Includes index.
520 ## - SUMMARY, ETC.
Summary, etc. Presents comprehensive information on physical fitness, providing advice on strength training, cardio programs, stretching exercises, yoga, nutrition, working with a personal trainer, and designing a home gym.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Introduction -- Getting your butt off the couch -- Going cardio -- Building muscle and strengthening bone -- Limbering up with flexibility, balance, and mind-body exercise -- Getting fit in health clubs and home gyms -- Exercising for all ages and stages -- The part of tens.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Exercise.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Neporent, Liz.
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title --For dummies.
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Cost, replacement price Price effective from Koha item type
    Library of Congress Classification     Storms Research Center Storms Research Center Main Collection 10/28/2025   RA 781 .S274 2011 98641555 10/28/2025 14.64 10/28/2025 Book