Mood swings : understand your emotional highs and lows and achieve a more balanced and fulfilled life /

Meier, Paul D.

Mood swings : understand your emotional highs and lows and achieve a more balanced and fulfilled life / Paul Meier, Stephen Arterburn, Frank Minirth. - Nashville, Tenn. : Thomas Nelson Publishers, 2000. - viii, 272 p. ; 22 cm.

Originally published under title: Mastering your moods.

0785267719 (pbk.)

00060959


Affective disorders--Popular works.
Mood (Psychology)--Popular works.
Self-help techniques.

RC537 / .M44 2000

616.89/5