Pilates : body in motion /

Ungaro, Alycea.

Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur. - 1st American ed. - New York, N.Y. : DK Pub., 2002. - 176 pages : illustrations (some color) ; 24 cm

Includes index.

Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, learner fitter body.

0789484005 9780789484000

2001047631


Pilates method.
Exercise.
Physical fitness.
Pilates method.
Exercise.
Physical fitness.

RA 781 / .U543 2002