Healthy foods : fact versus fiction / Myrna Chandler Goldstein and Mark A. Goldstein.

By: Contributor(s): Material type: TextPublication details: Santa Barbara, Calif. : Greenwood, c2010.Description: viii, 310 p. : ill. ; 25 cmISBN:
  • 9780313380969 (hard copy : alk. paper)
  • 0313380961 (hard copy : alk. paper)
  • 9780313380976 (ebook)
  • 031338097X (ebook)
Subject(s): LOC classification:
  • REF TX 355 .G67 2010
Contents:
Almonds -- Apples -- Avocados -- Bananas -- Barley -- Bell peppers -- Black beans -- Blueberries -- Brazil nuts -- Broccoli -- Buckwheat -- Cabbage -- Capers -- Carrots -- Celery -- Cherries -- Chickpeas -- Chocolate -- Cranberries -- Dried plums -- Eggs -- Flaxseeds -- Garlic -- Ginger -- Grapefruit -- Grapes -- Kale -- Kiwis -- Lemons and limes -- Lentils -- Macadamia nuts -- Mushrooms -- Oats -- Olive oil -- Onions -- Oranges -- Pears -- Pineapples -- Pomegranates -- Pumpkins -- Sardines -- Sea vegetables -- Sesame seeds -- Soy -- Spinach -- Sunflower seeds -- Tea -- Tomatoes -- Turnips -- Walnuts.
Summary: This book is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. It provides actual research findings to shed light on the true benefits of the most popular health foods, and in some cases, debunk misconceptions surrounding certain foods.--[book cover]
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Holdings
Item type Current library Call number Copy number Status Barcode
Reference Storms Research Center Reference Collection - Does Not Circulate REF TX 355 .G67 2010 (Browse shelf(Opens below)) 1 Not for loan 98641530

Includes bibliographical references and index.

Almonds -- Apples -- Avocados -- Bananas -- Barley -- Bell peppers -- Black beans -- Blueberries -- Brazil nuts -- Broccoli -- Buckwheat -- Cabbage -- Capers -- Carrots -- Celery -- Cherries -- Chickpeas -- Chocolate -- Cranberries -- Dried plums -- Eggs -- Flaxseeds -- Garlic -- Ginger -- Grapefruit -- Grapes -- Kale -- Kiwis -- Lemons and limes -- Lentils -- Macadamia nuts -- Mushrooms -- Oats -- Olive oil -- Onions -- Oranges -- Pears -- Pineapples -- Pomegranates -- Pumpkins -- Sardines -- Sea vegetables -- Sesame seeds -- Soy -- Spinach -- Sunflower seeds -- Tea -- Tomatoes -- Turnips -- Walnuts.

This book is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. It provides actual research findings to shed light on the true benefits of the most popular health foods, and in some cases, debunk misconceptions surrounding certain foods.--[book cover]

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